Gen X Transformation Program

 

This message is for my brothers and sisters who've hit middle age and wonder what happened. 

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Have you looked in the mirror and wondered where this person you are looking at came from? 

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I was the kid who worked out at the YMCA, lifting weights and following the latest workout plans from the muscle magazines. I got pretty strong, and then in my adult years got into bike racing and rock climbing.

 

But somewhere in my 40s, I got fat. There was still some muscle under there but I had that Dadbod everyone was talking about.

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We were the generation who played in the woods and drank from the hose because our mom kicked us out of the house for the day. 

 

We survived in a world without safe spaces or the internet. 

 

We are now the grown-ups who are in charge. 

 

The business owners and managers who worked hard to get where we are. 

 

This should be the best time of your life. 

 

You've made some money and gained wisdom; many of us are now kid-free. 

 

Instead, you don't like what you see in the mirror, and you get out of breath tying your shoes, and your doctor lectures you about your health every time you visit. 

 

And if you are like many of my clients, you are always hurting.

 

Sore back and knees have become routine. 

 

I know all of this because I'm just like you.

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I was the kid who worked out at the YMCA, lifting weights and following the latest workout plans from the muscle magazines. I got pretty strong, and then in my adult years got into bike racing and rock climbing. 

 

But somewhere in my 40s, I got fat. There was still some muscle under there, but I had that Dadbod everyone was talking about.
 

I put on weight, had no energy, and wasn't happy with my performance. 

 

I had no excuse because I knew what to do. I've been coaching people to their fitness goals for over 25 years. 

 

I just applied the same approach I do to clients with myself, and over the course of 6 months, I dropped 25 lbs and built a noticeable amount of muscle.  

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You can do it too.

You weren't meant to be weak, fat, and tired. 

 

You don't have to accept that this is how it will be. 

 

Are you ready to take action? 

 

If you are over 40 and ready to make a life-altering change, take the leap, and say goodbye to feeling like crap. 

 

Our Gen X Transformation program can be tailored to people new to training who want to go from couch to hero in the next three months.

 

Suppose you want measurable improvements in strength, fitness, body composition and health. 

 

You don't have time for fancy BS.

 

We focus on the basics that work and give you time to get on with the rest of your life while getting into fantastic shape. 

 

Fill out the intake form below, and we will contact you to determine if the program fits you.